What does weight really tell us about our health?

What does weight really tell us about our health? Dr. Sanjay Gupta speaks with obesity expert Dr. Fatima Cody Stanford on what makes a “healthy weight,” and why you can’t make assumptions about somebody’s health based on their weight alone. Listen to “Chasing Life with Dr. Sanjay Gupta" here, and follow the show wherever you get your podcasts:

           

https://www.facebook.com/cnn/posts/763143789011608

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2ºGet a smart scale. Figure out where your weight is distributed. Make adjustments where needed. Being overweight due to fat is not a good thing because fat around your organs is horrible for them.
I was overweight due to brain tumors and my health was in the tank. After losing 70 pounds (1/3 my previous weight), my health is vastly improved. My viseral fat count was 13 and now it is 4. Viseral fat is the amount of fat around organs. I would go through the whole list of health improvements from losing weight, but I will save that for my book.



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