Regular exercise is associated with less insomnia, study shows | CNN

Tired from a restless night spent awake? One of the most helpful things to do might be to get some exercise, according to a new study.

           

https://www.facebook.com/cnn/posts/801586685167318

Richard Cline
Deep within each of us exists an unrelenting desire to bear witness to the beauty of God's creations- a desire that we can satiate irrespective of our location. To me, Nature personifies an infinite broadcasting channel, a heavenly speaker through which God communicates with us ceaselessly, if only we open ourselves up to listen. As I perused your timeline, I felt an undeniable urge to like every post and expression that you shared. Your profile and inspiring timeline caught my attention, and I must confess, I find you fascinating and worth getting to know better. But please forgive my audacity for intruding into your space uninvited.
I am captivated by your spirit and would love to get to know you better. If you don't mind, could we take the chance to chat and be friends? If sending me a friend request seems a bit too forward, I understand. Nevertheless, it will be an incredible pleasure to find you among my friends. Thanks for sharing your wonderful post with the world and stay positive always.


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